There’s more to see...
Come take a look at what else is here!

weight


weight

  • 64 Pins

Skillet Bananas One of my favorite healthy snacks! Chop two bananas into slices, sprinkle with cinnamon & honey. Place 1tbsp coconut oil into a heated skillet and fry them! Yummy.

Diary of a Fit Mommy: Skillet Bananas

fitmommydiaries.blogspot.com

Banana, 1/2 cup of oatmeal and cinnamon. This was my lunch this afternoon :))

Crossed Legs: Day 2: 144 ounces in and out

crossingmylegs.blogspot.com

Easy Homemade Roasted Sweet Potatoes #cleaneating #recipes #AdvoCare

There are several good foods that lower cholesterol.

How to Lower Cholesterol | HowToLowerCholesteroll.com

howtolowercholesteroll.com

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Reasons You Are Not Losing Weight - this is amazing! Definitely some eye openers

25 Reasons You're Not Losing Weight

fitsugar.com

Orange Creamsicle Yogurt Bites 2 Ingredient treats made with Greek Yogurt and Jello...totally fat free and loaded with protein! Chobani

Peanut Butter Chocolate Chip Muffins: a lot of protein, low sugar.

2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins.

banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour

healthy eating chocolate chip oatmeal pancakes.

Applesauce Oatmeal Muffins- these are so good I make them almost every week AND their only 1 WW point!!!

Apple Dippers - 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon

A few easy and healthy dessert recipes (like chocolate frozen yogurt)

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

Healthy strawberry muffins. No flour... Just oats, yogurt, strawberries....

Taco Casserole (weight watchers)

Baked Oatmeal Casserole... bake at night, eat breakfast for the week

Banana bread made with applesauce and honey instead of oil and sugar!

2 ingredient Healthy Pancakes (gluten, grain and dairy free, no added sugar)

Cookie Dough Greek Yogurt - add 1 tbsp nut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt. Hmmmm I dunno if I even like Greek yogurt but if I ever try it and decide I do I'll have to remember this.

Who doesn't want cookies for breakfast!? peanut butter oat banana breakfast cookies~ high in protein, only 100 calories. Yum yum yum

Another pinner stated: I started her clean eating plan on Mon and by thurs I lost 4lbs woot woot! Easy to stick too-yummy recipes!!!

I've actually tried this...and this is the best fruit salad I've ever had!!! The person that can up with this recipe is a genius when she thought of the honey-lime dressing!!!!!!!!!!!! yum!!!

Eat this! It will change your life! Healthy! *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter - 1/2 tbsp honey -1/8 teaspoon cinnamon Makes four 2 tbsp servings (66 cals) Serve with bananas or apples