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Are you in search of exercises that can heal diastasis recti? Well, you are in for some good news as there are exercises that can effectively help you reduce its appearance.

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Diastasis Recti Exercises: Do's and Don'ts for Your Postpartum Pooch

Eager to get your post-baby body back? Before you do a single crunch, read our guide to safe exercises you can do to help heal diastasis recti.

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Learn helpful breastfeeding positions, care of Sharp Mary Birch Hospital for Women & Newborns. #breastfeeding #baby #sharpmarybirch

Learn helpful breastfeeding positions, care of Sharp Mary Birch Hospital for Women & Newborns. #breastfeeding #baby #sharpmarybirch

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Postpartum exercises for Diastasis Recti: Postnatal exercises to heal your mummy tummy AKA Diastasis Recti #postnatalexercise #postnatalfitness #postpartumexercise