12 tips for getting in shape (and keeping it up!)

12 Pro Tips on How to Start Getting in Shape (and Keep it Up!)

Take BuzzFeed's Get Fit Challenge, Then Take Over The World

Take BuzzFeed's Get Fit Challenge, Then Take Over The World

Think you can live up to the challenge? 28 days of intense workouts that shouldn't take more than half an hour each. See if you've got what it takes.

The results are in--these are the BEST #workout songs of 2014! | via @SparkPeople #fitness #exercise #playlist

The 100 Best Workout Songs of 2014

The results are in--these are the BEST #workout songs of 2014! | via @SparkPeople #fitness #exercise #playlist

It's Belly-Shrinking Time! 40-Minute Sprinting and Walking Workout

It's Belly-Shrinking Time! 40-Minute Sprinting and Walking Workout

It's Belly-Shrinking Time! Sprinting and Workout. Burn calories and diminish your overall body fat

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