Berrylicious Microwave Minute Muffin Recipe    “Quick and easy, this berry-filled muffin will get you going in the morning without wasting any time!” —Cassey Ho @blogilates

Cassey Ho Recipes - YouBeauty.com

EASIEST BREAKFAST EVER cup oats 1 egg 1 tsp brown sugar (can substitute) handful blueberries splash of milk dash cinnamon Mix it all up. Stick in coffee mug in microwave for 2 minutes.---tweak for THM

Banana Oat Breakfast Cookies  Made with oatmeal, applesauce, toasted walnuts & raisins. (No flour or sugar!)

Banana Oat Breakfast Cookies ~ What a healthy, simple & FUN way to eat breakfast. Made with oatmeal, applesauce, toasted walnuts & rais.

I made Strawberry, banana, and blueberry muffins. :-)  Gluten and flour free. Use 2 eggs, 1 banana,  a few strawberries, just a tad of vanilla extract and mix in blender. Add blueberries right before putting them in the oven. This is inspired by the Blogilates recipe on YouTube "100 % natural gluten and flour free pancakes".

I made Strawberry, banana, and blueberry muffins. :-) Gluten and flour free. Use 2 eggs, 1 banana, a few strawberries, just a tad of vanilla extract and mix in blender. Add blueberries right before putting them in the oven. This is inspired by the Blogilates recipe on YouTube "100 % natural gluten and flour free pancakes".

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