Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Full Body Workout for Beginners Video Collection

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

My momma faithfully gave us pineapple not only to drink when were sick but we also ate it. It works!

What Are Antioxidants, Really?

My momma faithfully gave us pineapple not only to drink when were sick but we also ate it. It works!

What will you need when baby is born? A checklist for vital baby supplies.

What Do You Need for a New Baby?

It’s common for breastfeeding moms to doubt their supply, but your breast milk is all your baby’s tiny belly needs! Start with this infographic, and click through to get the facts on infant stomach size. It’s so important to learn how you can know for sure that baby is getting enough.

The Size of Your Baby’s Stomach: Breastfeeding in the Early Days

It’s common for breastfeeding moms to doubt their supply, but your breast milk is all your baby’s tiny belly needs! Start with this infographic, and click through to get the facts on infant stomach size. It’s so important to learn how you can know for sure that baby is getting enough.

How To Have a Baby on a Budget + 9 Free Things for Baby. Click to read or pin and save for later.

How To Have a Baby on a Budget + 9 FREE Things for Babies

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