Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin B6 and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin. #dherbs #healthtips

I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.

Pineapple Pudding Cake - low cal and low fat!

Pineapple Pudding Cake - low cal and low fat! it sounds wonderful to be so low cal, low fat and low cholesterol!

MIni Frozen Grape Kebabs by bigredkitchen: It's going to soar into the 90's here today and these are looking really good. #Frozen_Grapes #bigredkitchen

I keep hearing frozen grapes are bomb! I'm gonna have to try this! Mini Frozen Grape Kebabs by bigredkitchen: A dainty little treat!

Homegrown Learners - Home - Healthy Chicken Nuggets - With An Unlikely Ingredient

Healthy Chicken Nuggets - With An Unlikely Ingredient

Homegrown Learners - Home - Healthy Chicken Nuggets - With An Unlikely Ingredient (Chicken Houses Healthy)

Use a rubber band to remove a stripped screw. SMART!

12 Why Didn't I Thank of That? Tips

I tried this and it didn't work. Total waste of time and a good rubberband. (Use a rubber band to remove a stripped screw).

Inside out Chocolate filled strawberries! never thought to set them up in an egg carton while the chocolate dries! And another plus is you don't have to worry about the chocolate cracking off the outside when you bit into it!

Inside out Chocolate filled strawberries - set them up in an egg carton while the chocolate dries and no worries about the chocolate cracking off the outside when you bite into it. Recipe included, click the photo ~ great holiday treat! After Party food

Here is a list of negative calorie foods. What it means is that when you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little   boost add some of these foods to your diet each day. Most are full of   nutrients and won't weigh you down.

NEGATIVE CALORIE FOOD LIST - Foods that take more calories to eat/digest than they have in them. I love negative calorie foods, but I didn't know some of these fell into this category!

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