The Best Workout You Can Do for Your Core | via @SparkPeople #abs #fitness #exercise

8 Pilates Exercises for a Tighter Tummy

The Best Workout You Can Do for Your Core | via @SparkPeople #abs #fitness #exercise

Go Splits! 8 Stretches to Get You There. My goal is to do this.

Wanna Do the Splits? 9 Poses to Make It Happen

I keep seeing this pose, suppose I add it to my goals list! 3 Ways To Deepen Your Yoga Practice #skills #InnerPeace #yoga

I keep seeing this pose, suppose I add it to my goals list! 3 Ways To Deepen Your Yoga Practice #skills #InnerPeace #yoga

My goal - Strike a Yoga Pose: Forearm Stand Scorpion

Strike a Yoga Pose: Forearm Stand Scorpion

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