Live Healthy, Live longer
·This board is created to help you live healthily and live longer years.
Last updated 1 year ago
Similar ideas popular now
Foods You Should Absolutely Avoid On a Keto Diet
Having a list of foods to avoid on a ketogenic diet is very important in reaching ketosis. This is because getting in ketosis is all about minimizing carbs intake and upping fat. Ketosis in case you're coming in new is a state where your body switches from burning carbohydrates to fat. This is almost the only real purpose of a keto diet.