Alexandra Helwich

Alexandra Helwich

Alexandra Helwich
More ideas from Alexandra
I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

Not interested in losing 10 pounds in 3 days pounds/week recommended) but like the breakfast and lunch ideas. Military Diet: Lose Up To Ten Pounds In Three Days