How to prep for a week of healthy eating.

Great diet discipline: "People who have low bodyfat…this is what they do on their weekends!" Point - Spend time to plan, shop, and prepare meals in advance to reduce the risk of eating junk food. Prep for the whole week w/ low fat, healthy options!

There’s no denying that sweet potato fries are one of the tastiest ways to eat these superfoods, which have been named as one of the ‘World’s Healthiest Foods'. However, if you’ve cooked them before, you’ll know they can be very tricky to master, and invariably they end up being more soggy than crispy. Here’s our top tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

I love sweet potato fries! Here’s some helpful tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

Only ONE skillet needed for a delicious 30 minute dinner recipe. Garlic…

One Skillet Sausage, White Bean, and Gnocchi

One Skillet Sausage & White Bean Gnocchi. Truly a one-pot meal too- everything goes into one cast iron skillet and that's it. I did not use turkey sausage and it still turned out perfectly.

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

Tomato and Halloumi Bake

You had me at halloumi. This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

Tomato and Halloumi Bake

You had me at halloumi. This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

Whole Roasted Cauliflower With Butter Sauce by eatwell101: Crisp on the outside, melting in the inside — Your new favorite way to eat cauliflower. #Cauliflower

Whole Roasted Cauliflower With Butter Sauce

Whole Roasted Cauliflower With Butter Sauce For a lovely light main course, or a gorgeous side, this is your new favorite way to eat cauliflower! Crips, tender, and SO delicious!

One Pan Lemon Roast Chicken and Asparagus.| The one pan wonder that will make dinner a dream to whip up in 40 minutes.| www.wildeorchard.co.uk

One Pan Lemon Roast Chicken and Asparagus

One Pan Lemon Roast Chicken and Asparagus with roasted lemon pepper potatoes. This is the one pan wonder dinner, of your busy Friday night dreams.

Fried halloumi cheese in oregano breadcrumbs - serve drizzled with a little honey. Delicious!

Crispy Fried Halloumi

Crispy Fried Halloumi Recipe, perfect as part of a mezze platter or served with drinks. Soft squeaky cheese coated in a golden oregano crumb - delicious!

This yummy Shepherds Pie recipe with Sweet Potato Mash is a super tasty healthier version of a favourite family meal idea that kids will love - dairy free recipe

Shepherds Pie with Sweet Potato Mash

Make mash with dairy free butter and no milk! This yummy Shepherds Pie recipe with Sweet Potato Mash is a super tasty healthier version of a favourite family meal idea that kids will love - dairy free recipe

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