Bring on the short shorts! Whether it’s trimming, firming, or lifting you're after, this squat challenge will make you want to flaunt your rear end — or at least love it a little bit more. Why squats? An oldie but a goodie, the fitness move.
Grapefruit, Carrot, and Ginger Juice The carrots in this zesty tonic deliver a blast of immunity-boosting vitamin C and enough fiber to sustain you until your first snack. Get the Grapefruit, Carrot, and Ginger Juice Recipe
FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.