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Spend your weekend shooting for the stars! Don't worry if your yoga location doesn't look like this, a quick flow in your PJ's by the bed is just as good :)

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Instagram photo by Food Matters • Jun 18, 2016 at 12:21pm UTC

instagram.com

This is one workout worth doing all the way through. Really feel the burn. #fitness #butt #workout

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20 Tough but Effective Butt Exercises of All Time

womenshealthandfitness.xyz

The Impossible | Amazing Ashtanga Yoga Sequence (Video)

yogiapproved.com

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The Only Handstand Tutorial You'll Ever Need - GMB Fitness

gmb.io

from SELF

25 No-Equipment Sculpting Moves

No-Equipment Sculpting Moves: Plank Tuck. Works shoulders, lower back, abs, obliques.

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25 No-Equipment Sculpting Moves - SELF

self.com

10 Exercises to Target Your Full Booty | Hiit Blog

dailyhiit.com

Explosive Dance Portraits Reveal the Powerful Movements of Elegant Dancers

mymodernmet.com