Alexia K
More ideas from Alexia
4-Week Abs Challenge To Lose Belly Pooch

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

24 Symbolic Lily Tattoo Ideas

Flowers of the spiritually advanced, tattoos of lily are usually found on women, since their delicate and beautiful look and of course their magnificent de

Facial Yoga...interesting! This is perfect forum bf who thinks he's not flexible enough for yoga :)

Face Yoga : Yoga Exercises For Slimming Your Face . Simple face yoga exercises that reduce the appearance of wrinkles and give you a firmer, younger looking face. Since I'm not allowed to do any of the other stretches yet.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.

Enclosed Seating Area with Cushions for Comfort

Outdoor pallet furniture ideas help you make your backyard into an outdoor living area that you can enjoy with your family.