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    Stay Fit


    Stay Fit

    • 40 Pins

    Arms

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    theberry.com

    12 weeks. Do not quit!

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    Uploaded by user

    Pumpkin Gingerbread Smoothie

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    ohsheglows.com

    1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

    Pinned from
    chiquitabananas.com

    true that

    Pinned from
    asenseofdesign.blogspot.com

    Dukan diet taco salad! Bed of lettuce, 93% FF beef with seasoning, authentic SF salsa, FF cheese, and FF sour cream. I did miss the "crunch" of chips but didn't feel I was missing out while the kiddos were eating regular tacos.

    Pinned from
    funxnd.info

    spinach & cheese stuffed chicken breast

    Pinned from
    allrecipes.com

    Dukan chicken, mushroom, spinach and zucchini lasagne

    Pinned from
    dukanitout.com

    Chicken Souffle on dukan diet

    Pinned from
    dukandiet.co.uk

    Dukan French Toast

    Pinned from
    sheisred.com

    Dukan Tiramisu

    Pinned from
    frenchforfoodies.com

    Dukan pumpkin soup

    Pinned from
    brit.co

    {Dukan} Lemon pudding

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    sheisred.com

    Recetas para dietas: Tortita de salvado de avena para dietas proteicas y Dukan

    Pinned from
    myowndukanrecipes.com

    Sicilian Bread and more

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    myowndukanrecipes.com

    Buns

    Pinned from
    dukanitout.com

    Simple Pancakes No-oatbran pancakes! Perfect for wraps or just as pancakes - sweet and savoury alike.

    Pinned from
    mydukandiet.com

    Double dukan cheesecake

    Pinned from
    mydukandiet.com

    Tuna Patties

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    mydukandiet.com

    More reasons to eat fruit!

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    s3.amazonaws.com

    Click on the body area you wish to work on

    Pinned from
    divine.ca

    healthy

    Pinned from
    under400.tumblr.com

    Oatmeal Smoothies...Can't ever get enough smoothie ideas!

    Pinned from
    marthastewart.com

    Romaine and Apple Green Smoothie with Cinnamon

    Pinned from
    wishfulchef.com

    The best juices for what's bugging you

    Pinned from
    shape.com