Lets Get Physical!


Lets Get Physical!

  • 331 Pins

The 5 to 50 Ab Workout. Feel the burn and love the results! Pin now, check later.

5 to 50 Ab Workout - trimlife.org

trimlife.org

No Gym? No Problem!

MyBestBadi: No Gym? No Problem!

mybestbadi.blogspot.com

Diary of a Fit Mommy: Top YouTube Workout Channels

fitmommydiaries.blogspot.com

If you need a challenge for your standard pushup, try adding a kettlebell to the mix and really tone your upper body.

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skinnymom.com

You have GOT to try these moves!

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skinnymom.com

Get everyone at the Superbowl party to play along!

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skinnymom.com

Tone It Up Bikini Body Pyramid

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make your own workout

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buzzfeed.com

Great at home workout to do when you don't have time to go to the gym!

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Do this workout 3-4 days a week for quick transformation.

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gymra.com

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

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self.com

abs

As Told By Nella: Weekly Inspiration

as-told-by-nella.blogspot.com

Get quick workout ideas!

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babesandkidsreview.com

This 30 day Paleo challenge... everything is written out.. totally doable

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robinssweetconfessions.com

Tone It Up! Blog - WEEK FOUR Frisky Fall Fitness Schedule!

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toneitup.com

Awesome workout plan using your own body weight - nothing more!

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womensportreport.com

Peripheral Heart Action Training - 4 Workouts To Try via Sweet Tooth, Sweet Life

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sweettoothsweetlife.com

Strength Heavy Circuit workout to incorporate the whole body and heavier weights. It is a god idea to break out of your typical bodybuilding split or any routine and try something different. #circuit #training #heavy #weights

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pbfingers.com

Burning Upper Body Strength Circuit! Perfect workout for your Halloween costume

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hisnhershealthynhappy.com

Your booty and thighs will BURN! Sure to make you sore!

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hisnhershealthynhappy.com

Fast Paced Full Body Circuit Workout. Cardio, Weights, Body weight strength training, functional training all in one!

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hisnhershealthynhappy.com

Leg Strength training circuit

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trackerlinks.me

Try this army style circuit training workout, adjust to lighter weight if you are female

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armyprt.com

Circuit Training-- Bikini Body Ready! Perform each circuit completely before resting 1-2 minutes and moving on to the next. Should take between 30 and 40 min.

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southernbel.com

Love circuit workouts!! If you hate to workout, circuits are for you! They keep it interesting!

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ittybitsofbalance.com