Alexandra
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Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

3,485 curtidas, 14 comentários - Quartos & Decor (@roomforgirl) no Instagram: “@homestylingby.eva via @charming___fashion ”

3,485 curtidas, 14 comentários - Quartos & Decor (@roomforgirl) no Instagram: “@homestylingby.eva via @charming___fashion ”

3 Tips For Growing Healthy Long Hair As Quickly As Possible | PinTutorials

3 Tips For Growing Healthy Long Hair As Quickly As Possible ~This is how long I intend to grow my hair. The last time I plan truly grow out. I hope it grows quickly!

What is the soul? I cannot stop asking. -  Rumi, excerpt of Who Says Words With My Mouth? (tr. by Coleman Barks)

What is the soul? I cannot stop asking. - Rumi, excerpt of Who Says Words With My Mouth? by Coleman Barks)

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this cuppa tea was too peng to put down even for the picture

8 Stretches Your Tight Hips Are Begging For

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you.