More ideas from alex
Fitspo

ab workout bike Reverse crunches Russian twist Leg raise Side machine crunch Crunches Heel touch Knees raise 15 reps 3 sets each exercise. ///////////////////Hey guys, you all ask me about how I got my abs? here some of my fav ab workouts th

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It’s top heavy Tuesday, one of our favorite days. When we take a look at a group of women who’s best asset is being a little bit top heavy.