Alexsia Priolo

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Toronto, ON  ·  Toronto Naturopathic Doctor. Passionate about women's and children's health. Lover of hot yoga and green spaces.
Alexsia Priolo
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tarotofthekittenofblade: “reinedelair: “sstoness: “New Moon: This phase is a time to rest and restore, and is all about new beginnings. It’s a good time to make changes and adjustments, and also to...

tarotofthekittenofblade: “reinedelair: “sstoness: “New Moon: This phase is a time to rest and restore, and is all about new beginnings. It’s a good time to make changes and adjustments, and also to cleanse, purify and find inner harmony and peace.

How to support estrogen dominance

How to take charge of your hormones, including supporting your liver, healing your gut, and cleaning up your beauty routine.

Do you experience painful periods? This is common, but NOT normal!

Do you experience painful periods? This is common, but NOT normal!

Supporting your period the ayurvedic way

In traditional eastern medicine, menstruation isn’t only seen as a physical clean-up, but also as an emotional and spiritual one.

I didn’t learn about periods until some woke kids at 4th grade summer camp broke the news and tore my innocent world apart. When my mom picked me up from summer camp, I let her know that I knew all about periods, and she passed me the American Girl Body Book baton and I OBSESSED over it. I read that thing more than my Nanna reads the Bible. Knowledge = power.

I didn’t learn about periods until some woke kids at grade summer camp broke the news and tore my innoc

Understanding your menstrual cycle

Phases, hormones, ovulation, oh my! Learn about the menstrual cycle basics. it's a bit more fun than that middle school video!

Understanding how ovulation affects fertility

Knowing when you're ovulating shouldn't be a guessing game. Learn about the two physical signs to look out for to get your fertility journey started!

What we know about postpartum periods

[Image: Photo from above or a person holding a sleeping toddler while sitting on a boat. Text: Even toddlers get milk drunk sometimes.

What we know about postpartum periods

[Image: Photo from above or a person holding a sleeping toddler while sitting on a boat. Text: Even toddlers get milk drunk sometimes.