Get ready for the sleeveless fashions of Spring and Summer! Take three weeks to work your arms and you will notice a difference in muscle tone, shape, and strength.
Hala!! Ponte las mallas y las playeras y vamos a movernos un poco!! …
45 Minute Calorie Burning Treadmill Cardio Workout #fitness #exercise
Great total body stability ball workout, I'm going feel that tomorrow!
9-Minute Resistance Band Exercises for women. You don't have to lift heavy dumbbells or a medicine ball to get a great workout at home. Follow this 9 minute exercise band workouts to firm your butt, legs and inner thighs.
GREAT EXERCISES FOR SHOULDERS WITH DUMBBELLS, MOSTLY STANDING UP.
Full-Body Dumbbell Workout -- takes under 30 minutes to complete Body pump
10 Leg Exercises for Sleeker and Slimmer Thighs. Lose your thigh fat and get bikini worthy legs in 4 weeks or less. #losethighfat #legexercises #bikinibody
Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman
I LIKE THESE SUNGLASSES. Managed to get all my errands ran in one day.now it's time to pick up the little love nugget and decide what's for dinner Lips are Havana Nights from