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Workout because you love your body, not because you hate it

DONT talk to yourself like this! But sometimes a little reminder can help you get you stay on track :). Im serious though, treat yourself with respect.

Diet assistant.

Checkout more at #fitness #workouts #inspiration #health

15 New Ways to Use Dumbbells

Abs on fire

The (15 Minute) Belly Blasting Workout

Body Sculpting HIIT: warm up 5-10 min. Do each move for 30 seconds with a 10 second rest between each exercise. Repeat. Cool down/stretch.

The Brazilian Butt Lift Workout -

Amazing arms require the development of the biceps, triceps, AND shoulders – combining all three creates a curvy, well-defined, muscular look and completes the picture. Use these exercises to help get you there.

You can do these all at home! Simple!

I love these non-crunch ab workouts

I love the idea of least until I got to the burpees. I know, I know. Necessary evil. Uggghhh.

At home cardio workout

Cardio Workout: Rowing Machine

100 no-equipment workouts - Imgur. done a few already, love them! Get the rest from here in one PDF.. to rule them all: or individually from here:

Workouts to do at home - 20 min. living room workout

10 Workouts to do at home

WORKOUT WITH ME WEDNESDAY: No Equipment Cardio & Ab Circuit | Lauren Gleisberg | Happiness, Health, & Fitness

Did this tonite- awesome workout, no equipment needed. Holy abs and cardio!!!

Werkout Of The Day: 50/50 Full Body Blast |

20-Minute Calorie-Torching Cardio Workout

20-Minute Calorie-Torching Cardio Workout

Flip Belt

One moment please...

Here are 18 of the best bodyweight exercises!

The 30-Minute, No-Gym Bodyweight Workout [Infographic] | Greatist

30-Minute, No-Gym Bodyweight Workout


Don't have much time, but need to get in a workout? Check out this total body workout!

The popular workout you can do at home!

10 min prenatal abs and core workout

10 Minute Prenatal Abs and Core Workout

And I can do this while Im preggers!!!!

This Plank-Based Exercise Challenges Your Core Like WHOA

Get amazing results and burn some serious calories with these 13 elliptical workouts!

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle