The Fab 15 Total-Body Circuit Workout...did this today (only 2 15 min intervals)....def a great workout. It was great to do while watching tv...I put my ear buds in and rocked it out...win win!!

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

20-Minute Home Cardio Workout

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

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