There’s more to see...
Come take a look at what else is here!

Easy, Healthy Everyday Recipes

Quick, delicious and nutritious recipes for everyday eating from University of Nebraska-Lincoln Extension.


Easy, Healthy Everyday Recipes

  • 208 Pins

This Chicken Strata A La King recipe is so versatile. Mix together the ingredients the night before, a few hours in advance or just before baking.

Tabbouleh is a recipe traditionally made of bulgur, tomato and finely chopped parsley and mint, and often includes onion and garlic. It may be seasoned with olive oil, lemon juice and salt. #UNLfoodfitness

Make this cool and creamy Fruit Muesli recipe - make the night before and serve for breakfast the next day. You'll save time in the kitchen and eat healthier

Tips for mixing and matching the foods you have on hand to save grocery money, avoid food waste and save time

Freezing chopped raw onions helps you avoid food wastes and save money on groceries.

This Orange Banana Frosty recipe is a perfect way to liven up your meals or snacks. It is not only nutritious, but it is quick and delicious.

If you have small amounts of leftovers and would like to mix them together into some type of casserole, try this recipe. Turn leftovers into favorite family foods!

This Chicken Strata A La King recipe is so versatile. Mix together the ingredients the night before, a few hours in advance or just before baking.

Spring is a time for contrasts - bitterly cold one day and warm the next. Try this "Contrast Snack" to fit in with the season.

Kids will love this Bunny Face recipe at Easter

Try this quick, money-saving recipe for deviled eggs.

Try these simple workouts at home while cooking and add some more physical activity during your day

Kids will love this Bunny Face recipe at Easter

Try this Corn Chowder with Cheese recipe plus get other food ideas for which a sprinkle of cheese gives that "extra touch."

This potato salad recipe helps you use up fresh produce languishing in your refrigerator, save money, and reduce food waste. (Recipe at bottom of page).

Slow Cooker Meals - tips and recipes

How to grow and or prepare loose leaf lettuce with these simple directions and recipe ideas.

Save money by buying ground beef in bulk - tips, recipes and directions for freezing.

Bake this crispy Kale Chips recipe to enjoy a bit o' green on St. Patrick's Day

  • Jane Hoeft
    Jane Hoeft

    Love kale chips.

  • Alice Henneman
    Alice Henneman

    Jane, I think you'll really like these! Enjoy!

Drink to your health with this Banana Kale Recipe on St. Patrick's Day!

Tips and recipe ideas to enjoy green fruits & vegetables on St. Patrick's Day

Many recipes can be cut in half or thirds. Here are some guidelines to help you adapt a larger recipe to a smaller one and reduce the size of the recipe

How to quickly kick up the flavor of an egg salad sandwich

Slow Cooker Meals - tips and recipes

Great idea from Cami Wells - Tired of making the same meals each week? Need a quick dinner or snack idea? These tasty black bean and cheese quesadillas can be prepared on the go and are super-delicious!