Easy, Healthy Everyday Recipes

Quick, delicious and nutritious recipes for everyday eating from University of Nebraska-Lincoln Extension.


Back to
Easy, Healthy Everyday Recipes

Easy, Healthy Everyday Recipes

  • 232 Pins

3 simple steps to using fresh green beans. Saute onions first for extra flavor. #nebext

How to include kohlrabi in meals and snacks -- tastes like a cross between cabbage and turnips. #NebExt

No-cook wrap recipe for quick, light meals. #NebExt

Summer fresh Tomato Basil Bruschetta recipe! #NebExt

No cook Easy Does It Mango Sauce Recipe for a quick dessert. #NebExt

Make this no cook recipe for Pudding Faces to add more milk to desserts or snacks for kids.

Confetti Bean Salsa - a no cook recipe with just 3 ingredients #NebExt

12 tasty salad toppings - includes homemade crouton recipe and how to toast nuts.

This popsicle recipe makes a cool 4th of July Food #NebExt

Refreshing, 4th of July food made with blueberries, raspberries and yogurt stars. Serve as a salad or a light dessert.

Enjoy a refreshing “ToGo” Smoothie packed with fruits and vegetables.

Spinach Lasagna - a quick and easy dinner recipe from Nebraska Extension #NebExt

Garden fresh sandwich recipe for quick, light meals that help you save time cooking. #NebExt

Cheese + broccoli = an easy to prepare meal and is a budget friendly recipe. #NebExt

Healthy Strawberry Smoothie and Popsicle recipe made with yogurt from Nebraska Extension #NebExt

Tuna Melt Sandwich - a quick and easy dinner or lunch recipe from Nebraska Extension #NebExt

Looking for recipes with few ingredients? Try this 3-ingredient Rhubarb sauce

Cool drink snack ideas for kids

How prepare Make Ahead Meals using frozen ground beef recipes and save time in the kitchen

Types of sandwiches that freeze well -- save time and save money by freezing sandwiches for future meals.

This whole grain recipe for croutons is an easy recipe to prepare. It is tasty way to use bread that has dried out slightly.

How to toast nuts and seeds - includes a microwave recipe.

An olive oil salad dressing recipe made in the classic French vinaigrette style. It is an easy recipe and can be adapted to include a variety of seasonings and flavorings.

Try this main dish salad recipe idea if you're looking for easy recipe ideas. Gives you the basic structure for creating dozens of salads using all the food groups.

This Chicken Strata A La King recipe is so versatile. Mix together the ingredients the night before, a few hours in advance or just before baking.