Alicia Sanders
More ideas from Alicia
Bell Pepper Recipe | tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

Bell Pepper Recipe - tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

Infographic on the easiest herbs to grow indoors.

10 of the Easiest Herbs to Grow Indoors Herbs Potted Up Nothing beats cooking with fresh herbs. The flavour cannot be compared to dry herbs,…

Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. http://www.spotebi.com/yoga-sequences/anxiety-stress-relief/

Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. - My Yoga Slim

8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips!

Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:

Great for off days w/o boot camp

Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body.

12 Best Foods To Eat In The Morning – Positive Health Wellness Infographic

12 Best Foods To Eat In The Morning – Positive Health Wellness Infographic (Minus the green tea and coffee!

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Wake up with perfect morning workout plan is required for effective morning workout.You must have a printed workout plan in order to not waste the precious time you have in the morning. Many studie…