Banana "Ice Cream" Bites

These Banana "Ice Cream" Bites Are A Healthier Option To Satisfy Your Sweet Tooth

Banana "Ice Cream" Bites

Homemade Soft Pretzels

These Homemade Soft Pretzels Are What Actual Dreams Are Made Of

Homemade Soft Pretzels

This banana bread protein muffins are only 60 calories each! They're super simple to make and they're the perfect snack for a busy morning!

High Protein Banana Muffins

Banana bread protein muffins 1 large ripe banana ¾ cup of egg whites ¾ cup whole wheat flour ½ cup plain Greek yogurt 2 scoops of vanilla protein powder (I use whey protein) 1 tsp baking soda 1 tsp baking powder ½ tsp cinnamon

Flourless Banana Muffins

I would only use cooked oatmeal or quinoa in this recipe. Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! These delicious muffins are packed with health!

low carb snacks

30 Lower Carb Snack Ideas

low carb snacks ~~ham or turkey and cheese roll ups, Canadian bacon with melted cheese on top, avacado with bell pepper dippers

Lemon Ricotta Parmesan Pasta with Spinach and Grilled Chicken - this pasta is AMAZING! Delicious flavor and easy to throw together!

Lemon Ricotta Parmesan Pasta with Spinach and Grilled Chicken

W/ GF noodles Lemon Ricotta Parmesan Pasta with Spinach and Grilled Chicken - this pasta is AMAZING! Delicious flavor and easy to throw together!

Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy #brownies

Your Post Workout Routine Needs This One Supplement Your post-workout meal is one of the most important meals of the day. Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves.

No sugar, butter or flour in this incredibly moist chocolate cake. Yes, healthy can taste like heaven! | Del's cooking twist

No sugar, butter or flour in this incredibly moist chocolate cake. Yes, healthy can taste like heaven! Can pipe into donut pan and bake as donuts.

Uber-moist on the inside and slightly crunchy out the outside- this zucchini banana bread with protein is so scrumptious and packs a powerful punch of nutrition!

Zucchini Banana Bread with Protein

I would make with coconut oil.Uber-moist on the inside and slightly crunchy out the outside- this zucchini banana bread with protein is so scrumptious and packs a powerful punch of nutrition!

Healthier Greek yogurt zucchini bread - no sacrificing flavor, but lots of healthy swaps!

Healthy Greek Yogurt Zucchini Bread

Healthier Greek yogurt zucchini chocolate chip bread - no sacrificing flavor, but lots of healthy swaps!

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