Banana bread protein muffins 1 large ripe banana ¾ cup of egg whites ¾ cup whole wheat flour ½ cup plain Greek yogurt 2 scoops of vanilla protein powder (I use whey protein) 1 tsp baking soda 1 tsp baking powder ½ tsp cinnamon
I would only use cooked oatmeal or quinoa in this recipe. Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! These delicious muffins are packed with health!
Your Post Workout Routine Needs This One Supplement Your post-workout meal is one of the most important meals of the day. Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves.