You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Green Apple Banana and Kale Blast - Nutribullet Recipe ½ green apple, cored and cut into small pieces½ frozen banana, cut into small pieces 1 handful of kale 1/8 avocado, cut into small pieces 1 tablespoon lime juice water to max line
Blueberry Celery Smoothie Recipe 1-2 bananas, fresh or frozen 1-2 cups frozen blueberries 4-6 stalks celery (I use 6 or more) 10-16 ounces coconut water Add all ingredients to blender (for the best tasting smoothie use a powerful one like Blendtec or Vitamix). Blend on high until smooth. Total Time: 10 minutes Yield: 4 cups
#nutribullet Toxin Cleansing Blast... I like I like! Shout out to the #nutribullet for the recipe!!! #nutriblast I have no desire to detox (maybe I should), but this is my favorite recipe so far. It did fill past the max line so I blended half of it, poured some off into my cup, added the rest of the fruit and blended some more. A must try I say!
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!