Fitness


Back to
Fitness

Fitness

  • 213 Pins

2 scoops of protein powder, 1 can organic full-fat coconut milk. OMG why did I never think to make protein popsicles. You could do fruit and vanilla ones, etc... this will be a game-changer in summer.

12 Great Uses for Protein Powder

mensfitness.com

At home crossfit workout

At home crossfit workout

grownupsmag.com

7 exercises while sitting down - perfect for work!

7 exercises while sitting down - at work or at home

yourmodernfamily.com

2ff683eed0727ac3cf06f7bfd65f3f20.jpg (409×960)

Pinned from
thegraciouspantry.com

5 Shortcuts to Sculpt Your Body Fast | via @SparkPeople #fitness #workout #healthyliving

5 Shortcuts to Sculpt Your Body Fast

sparkpeople.com

Great tips for Abs! Yeah, right. I'm pinning in the event I can access Pinterest if I'm ever in prison and have nothing else to do.

Bodybuilding Motivation 2013 - Cross The Line with kai greene

youtube.com

Traveling? This 12-minute workout is possible ANYWHERE! Use your next hotel room as your new gym! Don't stop the burn when you're away from home! #YORhealth

Pinned from
menshealth.com

quick #Work out #physical exertion #Workout Exercises #fitness| http://fresh-fruit-recipe-3249.blogspot.com

Zero to 60 Fat-Burning Workout

fitsugar.com

To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Double the Detox With These Water Additions

fitsugar.com

20 Minute Full-Body Kettlebell Burner

The 20-Minute Kettlebell Workout That Strengthens Your Whole Body

greatist.com

Butt workout

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

fitsugar.com

10 Minutes Core Blasting Pilates Workout! Great for quick breaks at work or forgot to workout and do at the end of the day :)

The 10-Minute Core-Blasting Pilates Workout [INFOGRAPHIC]

greatist.com

Back On Pointe - I get a lot of requests for more cardio, and I...

Pinned from
backonpointe.tumblr.com

Pink's Ab Workout Routine...

Bikini Boot Camp Workouts | POPSUGAR Fitness

fitsugar.com

Pin Tested, Dana Approved!: Losing 5 Pounds of Bloat - Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

Pinned from
amrelnawawy.hubpages.com

Skinny Body Fat Flush and Detox 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake! Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.

ao | Studded Hearts

studded-hearts.com

Get real results with this workout. Check it out on our site!

Pinned from
skinnymom.com

Here are five treadmill routines that will help you stay in shape, lose weight, train, and get fit fast.

Pinned from
skinnymom.com

20 Diuretic Foods- to lower blood pressure and lose weight.

20 Diuretic Foods to Lower Blood Pressure and Lose Weight

bembu.com

Fat burning circuit

Pinned from
Uploaded by user

Inferno 4-Minute Fat Burn targets the lower body and is exactly as it sounds, it BURNS! #inferno #fatburn #4minuteworkout

Inferno - 4 Minute Fat Burn

skinnyms.com

Holy hamstrings, Batman! But I think when she is not flexing, she doesn't look so crazy-cut...

Jump, Twist, Lift: Calorie-Torching Workout

fitsugar.com

Pump up your workout with metabolic resistance training!

Pinned from
skinnymom.com

Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Do-Anywhere Bikini Circuit

fitsugar.com

Tabata Workouts

fitsugar.com