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Ab workouts

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Ab workouts

Ab workouts

  • 183 Pins

Toughest Pilates move ever (to do right... )

Teaser - How to Get Slim All Over Superfast -

8 exercises to target lower abs using sliders

8 Exercises to Target Your Lower Abs -


It's Crunch Time! 2-Week Challenge to 100 Crunches

The Best AB Workout Routine! Transform yourself Your life, get fit healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

The Best AB Workout Routine!

Exercise Ball Workout

Shrink Your Belly In 14 Days

Spice Up Your Core Workouts With These 10 Plank Variations | ACTIVE

Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine

Lose the Pooch! The Best Exercises for Lower Abs

Want your abs looking HOT for Summer? Try these moves.

  • samantha oor
    samantha oor

    I've been working out but its so difficult to shake off my belly fat any advise?

Jillian Michaels Workout: 4 Amazing Abs Exercises

Side Plank with Alternating Leg Raise

4 core exercises

Stability Ball Roll-Out

15-Minute Workout: Core Exercises

15-Minute Workout: Core Exercises

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout. #tribesports #abs #ab #challenge

Pilates Workout for Abs | Women's Health Magazine

9 Pilates Moves For A Flatter Stomach

TRX Ab Challenge Workout

CHALLENGE YOURSELF! This plank variation excerise can make your abs workout even more effective: www.womenshealthm...

7 Ways to Make Planks Harder

Keep your six-pack intact throughout the holiday season with this challenging core-centric medicine ball workout, demonstrated by IFBB bikini pro Kelsie Burgin


The 'Lose Your Love Handles' Workout

Side Plank with Alternating Leg Raise

Superman Roll into Pike Crunch

Flatten your tummy with cross behind lunges. Click through for directions PLUS 9 more ab exercises that beat crunches: www.womenshealthm...

10 Abs Exercises Better Than Crunches


Jillian Michaels Workout: How to Get Sculpted Abs Fast | Women's Health Magazine

Jillian Michaels Workout: 4 Amazing Abs Exercises

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Shrink Your Belly In 14 Days


Stability Ball V-Pass

Minimize strain in your lower back with this ab cruncher move:

Ab workouts

Total Body Recharge: 8 Energy-Boosting, Muscle-Toning Moves