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More like this: ab exercises, shape magazine and ab workouts.

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CHALLENGE YOURSELF! This plank variation excerise can make your abs workout even more effective: www.womenshealthm...

Keep your six-pack intact throughout the holiday season with this challenging core-centric medicine ball workout, demonstrated by IFBB bikini pro Kelsie Burgin

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Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

9 moves targeting the lower abs. These will definitely make me sore.

Use these abs exercises to get strong core muscles and flat abs in no time.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat