What is #food for health #food health #healthy food #health food| http://bestfoodsforyourhealthfrieda.blogspot.com
Guilty and don't care.
Hard Crossfit workout....get your sweat on
Paul said this.
Crossfit So true!
BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 1tsp ginger, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
I (HEART) SQUATS
SWEET DO IT
after the holidays
The only foods you ever need to eat! Paleo made easy from Balanced Bites
Fab Ab February... I need to actually do this! Might do this in conjunction with the fitness challenge I'm doing
WODshop.com - The Paleo Solution by Robb Wolf - Book, $22.46 (http://www.wodshop.com/the-paleo-solution-by-robb-wolf-book/)
this KILLS your legs and you feel it the next day, but feels AWESOME
Crossfit so true!!!