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Beach Body Waist Slimming Workout

Machen Sie sich bereit, die Verbrennung in Ihrem Bauchmuskeln mit diesem do-überall Strand Körper Routine zu fühlen. Die perfekte Taille schlank Training jeden Winkel Ihres schönen Kern Ziel und geben Sie eine starke und enge Körpermitte! http://www.spotebi.com/workout-routines/beach-body-waist-slimming-workout/

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Training mit dem eigenen Körpergewicht für Bauch Beine und Po. Maximale Fettverbrennung: http://www.amazon.de/gp/product/B00HFN7MQK?*Version*=1&*entries*=0

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Booty Pop Workout

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Flat Stomach Workout

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Arm & Shoulder Bikini Body Workout

Get your upper body ready for bikini weather with this arm and shoulder workout. Tone and sculpt your triceps, biceps, shoulders and forearms at home, for a sexy beach look. http://www.spotebi.com/workout-routines/arm-and-shoulder-workout-bikini-body/