Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration
“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.” - Mia Hamm
HAHAHAh Download the ScoreStream app to follow your favorite teams, score games, and post photos. Post game updates via Twitter, Facebook, SMS or via the ScoreStream website to share with friends and family! Follow us https://www.facebook.com/scorestream/timeline and https://twitter.com/scorestream
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In honor of Serena Williams' awesome Wimbledon win. #MondayMantra #MotivationMonday Need work on your mental game? PlayYourCourt staff consists of college tennis coaches, touring professionals, nationally televised coaches, and world renowned tennis speakers. Find a PlayYourCourt coach in your area.