Face lifting exercises for the forehead, eyes, nose, cheeks, mouth, jowls, chin and neck. Free face exercise guide for every part of your face with videos!

Face lifting exercises for the forehead, eyes, nose, cheeks, mouth, jowls, chin and neck. Free face exercise guide for every part of your face with videos!

Be rid of the #muffin top!  During pregnancy your Tranverse Abdominis and Pelvic Floor support that baby. So wouldn't it be wise to work those muscles to get your stomach to go back to the way it was??? ----Crunches work the rectus abdominis, not the transverse abdominis ----Free 8 Inner Core Exercises>> Click to watch!!!

Be rid of the #muffin top! During pregnancy your Tranverse Abdominis and Pelvic Floor support that baby. So wouldn't it be wise to work those muscles to get your stomach to go back to the way it was??? ----Crunches work the rectus abdominis, not the transverse abdominis ----Free 8 Inner Core Exercises>> Click to watch!!!

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