Did this yesterday, and I'm SO sore today. Really only takes about 15 minutes. Great to do every morning before you get ready for the day!

Did this yesterday, and I'm SO sore today. Really only takes about 15 minutes. Great to do every morning before you get ready for the day!

Roasted Edamame: Who needs chips when you can have a healthy snack that packs a protein-packed punch? Get the simple instructions for roasted edamame here. Vegan. Calories per serving: 102

Roasted Edamame

Roasted Edamame: Who needs chips when you can have a healthy snack that packs a protein-packed punch? Get the simple instructions for roasted edamame here. Vegan. Calories per serving: 102

Fast Belly Blast - Crunch Free! Ab flatteners that cinch and scultpt - no crunches required. Great for an at home workout! The more you engage your muscles in different way, the better results you will see.

Fast Belly Blast: Crunch-Free Ab Exercises

Fast Belly Blast - Crunch Free! Ab flatteners that cinch and scultpt - no crunches required. Great for an at home workout! The more you engage your muscles in different way, the better results you will see.

This super-easy seafood dish can go from fridge to table in less than 15 minutes and is sure to satisfy any grumbling stomach.

This super-easy seafood dish can go from fridge to table in less than 15 minutes and is sure to satisfy any grumbling stomach.

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