working out...ugh!


working out...ugh!

  • 79 Pins

1106197345716191992215 Goodbye love handles

Goodbye love handles | Style Sis

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Pinterest Workout Review | Skinny Moms Thigh-Thinning Circuit

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vaulterfit.com

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opportunity.org

Butt work out

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Best abdominal workouts

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shape.com

Plump Glutes Circuit

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popsugar.com

Butterfly Pose Tones abs, pelvic floor, inner thighs a. Lie faceup with soles of feet together, knees open to sides. Inhale. b. Exhale and slowly squeeze thighs together. Do 6 reps. Do 6 more times, taking twice as long to bring thighs together.

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fitnessmagazine.com

Great Kettleball Moves

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womenshealthmag.com

6 Moves to Resize Your Butt and Thighs

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self.com

30 minute kettle bell workout

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pumpsandiron.com

4 minute exercise that burns as many calories as a 40-60 minute run.

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imgfave.com

Thinner thighs: 6 Moves to leaner legs

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sheknows.com

Booty Kicks with Resistance Band — Hold onto either end of your resistance band and place the center of the band around the sole of your right foot. Then place your elbows and knees on the ground so your back is straight. Hold the band firmly, draw your belly in, and extend your right leg straight out behind you. Then draw your knee forward, but don't let it touch the ground.

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fitsugar.com

Saddlebag Slimmer Targets: Abs, butt, and inner and outer thighs Start on all fours, then lower right hip to floor so that hips, knees, and ankles are stacked. Bring left knee into chest as you bend elbows to lower chest toward floor.

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fitnessmagazine.com

Flat belly moves

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skinnymom.com

Seven Ways to Tone Your Inner Thighs

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fitsugar.com

8 exercises for a flat stomach and a tight butt.

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womenshealthmag.com

Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

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womenshealthmag.com

tone your arm in just 7 days

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joybx.com

5 stretches that will make you a faster runner.

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fitsugar.com

Sworkit ~What is Sworkit? Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise.

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sworkit.com

Running

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no gym required

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indulgy.com

fat blasting treadmill workout!

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fitnessfoodfabulous.tumblr.com

beach babe booty, 3x a week

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