Blueberries+Strawberries+Rasberries+Kale+Water 1/4 cup frozen or fresh blueberries 1/4 cup frozen or fresh raspberries 1/4 cup frozen or fresh strawberries 1/4 cup kale 1 cup water

Five Beautifying Smoothie Recipes

Blueberries+Strawberries+Rasberries+Kale+Water 1/4 cup frozen or fresh blueberries 1/4 cup frozen or fresh raspberries 1/4 cup frozen or fresh strawberries 1/4 cup kale 1 cup water

Coconut Bliss Smoothie- 4 oz water, 4 oz unsweetened almond milk, 1/2 frozen banana cut in chunks, 1 tbsp coconut oil, 1 tbsp shredded unsweetened coconut, 4 ice cubes- add everything to a blender until smooth and creamy...mmmmm

Five Beautifying Smoothie Recipes

Coconut Bliss Smoothie- 4 oz water, 4 oz unsweetened almond milk, 1/2 frozen banana cut in chunks, 1 tbsp coconut oil, 1 tbsp shredded unsweetened coconut, 4 ice cubes- add everything to a blender until smooth and creamy...mmmmm

Red Grapefruit & Pineapple Slim Down Smoothie

It probably is no surprise that many people these days are over weight and don’t know what to do with so many options available to lose that weight. Because most people want fast results a lot of them will opt to go to the gym. But soon they learn they...

Antioxidant Power: Chia Berry Smoothie 1 cup frozen mixed berries 1/2 cup unsweetened pomegranate juice 1/2 cup water 1/2 tablespoon chia seeds

Antioxidant Smoothie

Antioxidant Power: Chia Berry Smoothie 1 cup frozen mixed berries 1/2 cup unsweetened pomegranate juice 1/2 cup water 1/2 tablespoon chia seeds

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