Alisha Rutledge-Jenkins

Alisha Rutledge-Jenkins

Alisha Rutledge-Jenkins
More ideas from Alisha
Country Girl Getting Fit & Free: Blueberry Oatmeal Strawberry Shakeology Recipe

Blueberry Oatmeal Strawberry Shakeology Recipe Ingredients 1 Cup Almond Milk (Or regular milk) 1 Cup Water ½ Cup Instant Oatmeal 1 Scoop Tropical Strawberry Shakeology 1 Cup Blueberries 6 Strawberries 2 Tablespoons of honey

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Eyn Samsung Galaxy S 4 Eyn Case (Leopard) With Kickstand from Sunrise Wholesale Dropshipping

Will start this today!!

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?