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    Ali Spurgeon
    Ali Spurgeon
    Ali Spurgeon

    Ali Spurgeon

    No Bake Energy Bites -- Perfect for snacks, breakfast, dessert, or whenever you need a boost. They're also naturally gluten-free! | #glutenfree

    Bagatelle Laser Cut Fringe Faux Suede Vest

    Friday Shoulder Chest & Back Gym Workout: my visual workout created at • Click through to customize and download as a FREE PDF! #customworkout

    Abs & Back Routine- Monday or Friday my visual workout created at • Click through to customize and download as a FREE PDF! #customworkout

    Wednesday - Abs - Gym Workout – my custom workout created at • Click through to download as printable PDF! #customworkout

    Intense Arms & Shoulders Toning Gym Workout for noticeable results in weeks. Grab the FREE PDF now:

    FREE PDF: Love Handles and Muffin Top Melter Printable Gym Workout for Women – visit to download!

    DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at • Click through to customize and download as a FREE PDF! #customworkout

    12 At Home Leg Day Workout for Women. The following leg day workout routine is very effective and diversify that can be perform in any order. As you progre

    Hardcore Butt Firming Gym Illustrated Workout for Women • Click to customize and download a FREE PDF! #customworkout

    Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.

    We got so spoiled being served this for 3 1/2 years every Sunday while on staff at a Korean church!! It's amazing! korean food, bulgogi

    Baked Coconut Chicken. Better than take-out and so easy to make! This will be your new favorite dinner recipe.

    Live on slow cookers! I just love the ease of creating delicious meals and beyond in my little cooking wonder. No matter how busy life gets, there is always time to toss something in that big ole pot. Checking out recipes around the web is one of my favorite guilty pleasures. It just amazes me at all the options and the creativity too. So, on that note, it’s about time for a new slow cooker roundu...

    China's First Glass-Bottomed Bridge Opens in Hunan Province: Are You Brave Enough to Cross It? - Condé Nast Traveler

    dress, apparently its easy to sew: Its just 4 rectangles. Measure shoulder to hem length, then girth at widest part (hips?) and divide by 4. Add seam allowance. Sew allowing for neckline, arm holes. No pattern needed. 1/2 hour, max!

    The Eternal Maker Crafts: Exposed Lace Zips - how I love you so...

    We had some leftover wool at the shop, so Kinsey and I decided to experiment with it. We wanted to create a simple 1970s inspired poncho that could be made with only one yard of fabric. The best part about this project is that it requires absolutely no sewing and it can be done in 30 minutes! Here's what we came up with... 1. Supplies Needed: 1 yard wool (I...

    Merrick's Art // Style + Sewing for the Everyday Girl: DIY FRIDAY: POM-POM TRIM BEACH COVERUP

    DIY Cozy Square Top | Fashion DIY Ideas for Women by DIY Ready at

    How to Use a Sewing Machine, Sewing for Beginners, How to Sew, Pinterest Inspired, Around the House, Craft Project, DIY, Hobbies

    Drawstring pants with pattern pdf. Eeek. Another MS project. I don't like MS, so why do I keep pinning her stuff?!?!?

    Ham and Cheese Sliders - easy crowd pleasing sandwiches with lots of melted cheese and topped with a buttery poppyseed sauce. the-girl-who-ate-...

    Creamy broccoli alfredo stuffed shells topped with melty parmesan cheese. An easy 30 minute family favorite meal for busy weeknights.

    This hot, bubbling Smoked Mozzarella Dip is the ultimate party food! 4 different cheeses all melted into 1 delicious appetizer that is perfect for dipping!

    by a different Pinner: FINALLY!!! After weeding through all the "Green Bean Bundles" recipes that are garbage on Pinterest, I FINALLY found the right one! Forget those with the vinegar, onion and garlic. NOTHING tastes as divine as butter, brown sugar and Soy Sauce all mixed together.

    Mi Amore Lace Dress - Retro, Indie and Unique Fashion