Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, (Whole 30 Recipes Budget)
Hold the chick peas - A super simple cucumber salad with fresh cilantro, red onions, feta cheese and an easy homemade vinaigrette dressing (limes, olive oil, and spice).
This Farmers Market Salad is filled with lots of fresh veggies, roasted sweet potato, avocado, and a delicious lemon honey basil dressing! It's SO fresh, and you can throw whatever veggies you love in it! It's meant to be made with whatever you have on hand, or whatever looks good at the farmer's market! The perfect light summer meal!