Healthy products cheaper with iHerb coupon OWI469 http://youtu.be/4yfEGZnJ96M #fitness #exercisefitness #healthyfood #health #diet #vitamins #supplements #iherb
Flat Belly Workout
One hour of food prep on Sunday = healthy eating so easy you don’t even think about it.
By now, I’m sure you’ve heard people say that breakfast is the most important meal of the day. However, that doesn’t stop millions of Americans, and people around the world, from skipping breakfast or opting for
Cheesy Avocado Quesadillas - Easy, no-fuss quesadillas that are perfectly crisp and amazingly cheesy. An absolute must for those busy weeknights!
A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo
8 foods to avoid when you're trying to lose weight.
fiber smoothie -anaffairfromthehear.com Fiber + water = helps with weightloss. Drinking a high fiber smoothie in the morning can keep you sustained through to lunch! We think this one is DELICIOUS!
Pure fitness inspiration! Jamie Eason's LiveFit Trainer Program (Clean eating + fitness) = results for Sarah Evans. My goal #fitfashion
Foil Baked Salmon - You infuse your salmon with lemon, onion, dried oregano and asparagus for a richer flavor. Gluten-free, paleo, and low-carb!