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Super healthy muffin recipe with only 4 ingredients! NO flour, NO oil and NO refined sugar. To make to recipe Daniel Fast friendly replace the maple syrup with date honey. Make them in minutes with no mixer!
Braised White Bean Stew is the answer to eliminating your weeknight meal stress. Healthy, hearty, and delicious, this Braised White Bean Stew takes about an hour to make and is extremely freezer friendly. Make a large batch on the weekend…
1 cup kale 1 large Gala apple (or other sweet apple), roughly chopped 1 English cucumber, peeled and roughly chopped 1 tbsp fresh lemon juice 1 tsp fresh grated ginger tbsp coconut oil Maple syrup, to taste (I used tbsp or so) Ice cubes