Get rid of the refined sugar & use honey in your best baking recipes instead! You also need to use baking soda, so click through to the article so you know how much to use!

Substitute Honey For Sugar & Get Perfect Baked Goods [Conversion Chart]

7 Day Waist Slimming Challenge - Are you up for the challenge?:

1 tip to lose belly fat, how to lose weight and keep it off, diet tips for weight loss - 7 Day Waist Slimming Challenge - Are you up for the challenge?

8 Steps to Improve Your Relationship with Yourself

8 Steps to Improve Your Relationship with Yourself. This is one of the hallmarks of getting out of a codependent relationship.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it

Ways to Reduce Stress at the Office

The 4 A's of Stress Relief This talks about what to avoid when dealing with stress and things that you should do. It tells you how to handle it and how to avoid the things that yo should be avoiding.

It's the ultimate self-care activity. Something you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make the journaling process fun and soothing. Click the pin to get all 10 tools and tips to help you get the most of out the ultimate self-care activity: Journaling. Go to TheTruthPractice.com for more on inspiration, authenticity, and self-care.

The Ultimate Self-Care Activity

It's the ultimate self-care activity. Writing prompts you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make

Some questions to help you start understanding & identifing some of your core values

Some questions to help start understanding & identifing some of your core values

Tips to bosst metabolism for weight loss. Rev your metabolism

5 Tips To Boost Your Metabolism During The Winter

Tips to bosst metabolism for weight loss. Rev your metabolism [ "Tips to bosst metabolism for weight loss. Rev your metabolism/FABULOUS TIPS!

do you dream of a CLUTTER FREE HOME but struggle with organization ideas and emotional attachment to STUFF? This is for you!

How I Conquer Clutter (When it's Emotionally Difficult

do you dream of a CLUTTER FREE HOME but struggle with organization ideas and emotional attachment to STUFF?

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