A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

Baked Spinach Provolone Chicken Breasts

These Baked Spinach Provolone Chicken Breasts are Low Carb and so delicious. So simple to make, just butterfly the chicken breasts, add spinach, and provolone cheese. Then just wrap it and bake. *no paprika*

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Healthy Smoothie Tips and Ideas (Plus 8 Recipes)

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults). Discover The Joys Of Healthy Eating And Rebalance Your Appetite For Automated Fat Loss

Easier than a box meal, this creamy tomato & spinach pasta is also more flavorful and delicious. 100% real ingredients. BudgetBytes.com

Creamy Tomato and Spinach Pasta

Replace with whole wheat or whole grain pasta. Easier than a box meal, this creamy tomato & spinach pasta is also more flavorful and delicious.

One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus bursting with flavor and on your table in 15 MINUTES! No joke! The easiest, most satisfying meal that tastes totally gourmet!

One Pan Roasted Lemon Butter Garlic Shrimp & Asparagus bursting with flavor & on your table in 15 MINUTES! No joke! The easiest, most satisfying meal that tastes totally gourmet!

Turkey Spinach Pinwheels Meal Prep - Prep your lunches for the week with these turkey spinach and cheese pinwheels! No more overpriced snacks and lunches!!!

Turkey Spinach Pinwheels Meal Prep

Lunch idea for ben Turkey Spinach Pinwheels Meal Prep - Prep your lunches for the week with these turkey spinach and cheese pinwheels! No more overpriced snacks and lunches!

Avocado Toast | Avocado Toast with Egg| Avocado with Cottage Cheese| Healthy Toast Recipe| This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly! Psssttt… I’m giving away a $30 Amazon Gift Card! See below the recipe to enter. I’m never the first to hop on food trends. I’ve been seeing avocado toast on …#gethealthywithhiland #ad

Avocado Toast Avocado Toast with Egg Avocado with Cottage Cheese Healthy Toast Recipe This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly! Psssttt… I’m giv

Mediterranean Cucumber Roll Ups: 1 large cucumber ⅛ tsp. ground black pepper 6 tbsp. roasted garlic hummus 6 tbsp. roasted red pepper, chopped (sun-dried tomatoes would be good too) 6 tbsp. crumbled feta

Mediterranean Cucumber Roll Ups - cucumber roasted garlic hummus roasted red pepper and tangy feta. A quick easy healthy recipe for an appetizer or light lunch.

Meal Prep - Healthy Chicken and Veggies (this would be a nice Whole30 lunch)

Meal Prep - Healthy Chicken and Veggies

Meal Prep - Healthy Chicken and Veggies (this would be a nice lunch) (Italian Chicken Meal Prep Bowls)

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean style recipe, packed with fiber (vegetables) and protein (chicken). Easy, 30 minute recipe.

One-Pan Pesto Chicken and Veggies – boneless, skinless chicken thighs with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce.

Super easy Tomato and Tortellini Soup that’s ready in only 15 minutes! Such a lifesaver during those busy weeknights and holiday time!

15-Minute Tomato and Tortellini Soup

Super easy Tomato and Tortellini Soup that’s ready in only 15 minutes! Such a lifesaver during those busy weeknights and holiday tim

Whether youre cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started!

5 Super Simple Dinners Anyone Can Make

Whether youre cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

5 Ingredient Peanut Butter Energy Bites

No Bake 5 Ingredient Peanut Butter Energy Bites. Used wheat germ instead of flax, added some cinnamon, sea salt and powdered peanut butter for extra pb flavor

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Committed detoxification diet regimen programs are temporary diet regimens. Detoxification diet plans are likewise advised for reducing weight. They function by providing your body numerous natural.

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | http://Littlespicejar.com /littlespicejar/

31 Protein Packed Low Carb Recipes

All of these recipes have less than 20 grams of carbs and are all under 500 calories!

Parmesan Garlic Spaghetti - 5 ingredients. 20 minutes. With melted butter, garlic and freshly grated Parmesan. A winning combination for the ENTIRE family!

Parmesan Garlic Spaghetti

Subbing Spaghetti Squash or Shiritaki Noodles--Parmesan Garlic Spaghetti - 5 ingredients. The perfect dinner for busy nights!

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