Allie Lachocki
More ideas from Allie
This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds. You can run through them all at once, or scatter them throughout the day.

This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds.

Sweet Chili Pineapple Chicken Easy Slow Cooker Meal ~ This easy and delicious crock pot recipe combines Thai chili rice with pineapple and chicken. It tastes a little like sweet & sour chicken, but healthier!

Sweet Chili Pineapple Chicken Easy Slow Cooker Meal ~ This easy and delicious crock pot recipe combines Thai chili rice with pineapple and chicken. It tastes a little like sweet sour chicken, but healthier!

I've updated the photos for this mega-popular Low-Carb Easy Cheesy Zucchini Bake; this has been the #1 most popular low-carb zucchini recipe on Kalyn's Kitchen for quite a few years now. And this tasty recipe is also Keto, low-glycemic, gluten-free, meatless, and South Beach Diet Friendly. Try it; you'll be amazed at how a recipe that's this easy can be so delicious! [found on KalynsKitchen.com]

I've updated the photos for this mega-popular Low-Carb Easy Cheesy Zucchini Bake; this has been the most popular low-carb zucchini recipe on Kalyn's Kitchen for quite a few years now. And this tasty recipe is also Keto, low-glycemic, gluten-free, meatl

Great for an easy dinner with endless combinations! How to Make a Macro Bowl | Dietitian Debbie

If I had limited ingredients, I could just add beans and vegetables to create a nutritious bowl of food. I could substitute this for a snack or lunch! How to Make a Macro Bowl

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner. Omit black pepper for AIP.