For those who know me, they know running is by far my weakest suit when it comes to being an athlete. Time to fix that.
Are you feeling a little bit down and not motivated to go workout. Here's 21 good workout songs to boost your motivation and get you ready to sweat it out.
Here is a free basic half marathon training plan for beginners, designed to get you to the finish line - no matter how little you've previously run!
Strawberry Rosé Slushies (Frosé) ~ If you love a great drink, this 2-ingredient slushy is for you... THE best way to BEAT THE HEAT!
Zszywka.pl - Portal Twoich inspiracji!
Skinny One Point Pancakes - each pancake is just 40 calories and 1 Weight Watchers Smart Point.
A personal favorite from my Etsy shop https://www.etsy.com/listing/270262022/grill-sign-bbq-utensil-holder-grill
No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat..
30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance
Dumbbell Full Body Workout Routine