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Fitness


Fitness

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Get Envy-Inducing Abs with This Awesome Core Routine | Women's Health Magazine

Get Envy-Inducing Abs with This Awesome Core Routine

womenshealthmag.com

5 Ways to Eliminate Back Fat

5 Ways to Eliminate Back Fat

womenshealthmag.com

21 Pinnable Quotes That'll Motivate and Encourage You

buzzfeed.com

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Get ready for Spring Break! 7-Day Cleanse

fit-personality.com

Great core exercises I have a problem with getting rid of my muffin top :(

Stay hydrated! It is one of the most important aspects of weight loss. #hydration #water #h20

Water Causes Weight Loss

skinnyms.com

Get ready for Spring Break! 7-Day Cleanse - Fit Personality

Get ready for Spring Break! 7-Day Cleanse

fit-personality.com

Quick Way To Lose Belly Fat. Works For Me!

Quick Way To Lose Belly Fat. Works For Me!

trusper.com

Are you ready for a chocolate detox drink? #vegan #weightloss #healthy

Chocolate detox drink: The Shrink Mummy Shake

maisoncupcake.com

32 Detox Drinks for Cleansing & Weight Loss

bembu.com

Losing Weight: Before Every Shower... Not a bad idea to help lose the post-twins pounds in a few months!

Losing Weight: Before Every Shower

lozing-weightzz.blogspot.com

This is a great list of, not just the foods, but a description of the health benefits of each. AWESOME reference.

Brunette in Louboutins: LIFE: THIRTY THREE FLAT TUMMY FOODS

brunetteinlouboutins.com

You know those people who always talk about their workouts, and yet when you go to the gym with them they actually look out of shape.

Get Sixpack Abs and DOUBLE your physical energy

getbestguides.com

For cleansing your body... 7 days = lose 10 lbs

What do you think of GM's diet?

health-heaven.tumblr.com

I love this

DIY facial masks! ((The site has a lot!))...might be fun to have a mommy/daughter spa night

Seriously? 1Tbsp of iodine 2% 1Cup of baby oil Rub your hairy area with the mixture and let set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR!

Blackhead removal! Mix lemon juice and baking soda until you have a paste, apply, and wait until its dry!

Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

Bikini Belly Workout - Shape Magazine

fitness