Waist Trimmer: Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!
Leg work out At home workout Clear some space and kill those legs!
Inner Thigh Toner The inner thighs can be very hard to target for strength-training, but here’s a short workout that should have you feeling them!
High Intensity Interval Training in the comfort of your home! Do the entire thing twice through, with a two-minute rest between sets, and push yourself hard during the non-marching sections. Great for dorm rooms!
Walking Dead Work-out. I love the walking dead great way to enjoy a show and work out!
pinner says 'hmmm.do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!