Back On Pointe

Waist Trimmer: Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!

Back On Pointe

Inner Thigh Toner The inner thighs can be very hard to target for strength-training, but here’s a short workout that should have you feeling them!

Back On Pointe

High Intensity Interval Training in the comfort of your home! Do the entire thing twice through, with a two-minute rest between sets, and push yourself hard during the non-marching sections. Great for dorm rooms!

Because when the zombies come, you're gonna need to RUN

Walking Dead Work-out. I love the walking dead great way to enjoy a show and work out!

Do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show.

pinner says 'hmmm.do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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