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Health Powered Kids

Health Powered Kids™ is a program that provides schools and families fun, easy-to-use information about health and wellness. And, it empowers children and teens…
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Many parents are helping their kids cope with pandemic-driven mental health challenges. When anxiety boils over, focused breathing exercises are a great way to ease their stress. Visit our Health Powered Kids website for more easy breathing exercises and healthy family activities. Allina Health, Health And Wellness, Mental Health, Healthy Family Activities, Healthy Families, Feeling Sick, How Are You Feeling, Mind Relaxation, Stress Busters
Many parents are helping their kids cope with pandemic-driven mental health challenges. When anxiety boils over, focused breathing exercises are a great way to ease their stress. Visit our Health Powered Kids website for more easy breathing exercises and healthy family activities.
Allina Health
Allina Health
Power Of Meditation, Relaxing Activities, Young People
Allina Health
Allina Health
Explainer Videos, Stress Less, Lesson, Positivity
Allina Health
Allina Health
Dealing With Stress, Attitude Of Gratitude, Helping People
Allina Health
Allina Health
Mindfulness Practice, Yoga Practice, Yoga Poses, Movement
Allina Health
Allina Health
Family Mealtime, Family Meals, Meal Time, Benefit
Allina Health
Allina Health
Mental Wellness, School Success, Physical Health
Allina Health
Allina Health
Staying Safe Online, Guard
Allina Health
Allina Health
Kwl Chart, Concussions, Brain Injury
Allina Health
Allina Health
Help kids understand how breakfast provides the energy and nutrients to fuel their bodies and brains! Breakfast Song, Importance Of Breakfast, The Very Hungry Caterpillar, Help Kids, Nutrient, Bodies, Good Food
Help kids understand how breakfast provides the energy and nutrients to fuel their bodies and brains!
Allina Health
Allina Health
Hacky Sack Challenge – Keep it up and moving, hands free! http://www.healthpoweredkids.org/power-chargers/hacky-sack-challenge/ Exercise Activities, Wellness Activities, Learning Activities, Activities For Kids, Kids Health, Health Education, Physical Education
Hacky Sack Challenge – Keep it up and moving, hands free! http://www.healthpoweredkids.org/power-chargers/hacky-sack-challenge/
Did you know? Common household items such as a deck a cards or tennis ball can help you and your kids easily recognize the appropriate size of certain foods? Get your portions under control with tips from Health Powered Kids "Portion Distortion" lesson. Cooking With Kids, Cooking Tips, Food Tips, Low Calorie Recipes, Diabetic Recipes, Portion Distortion, Healthy Options, Healthy Meals, Healthy Food
Did you know? Common household items such as a deck a cards or tennis ball can help you and your kids easily recognize the appropriate size of certain foods? Get your portions under control with tips from Health Powered Kids "Portion Distortion" lesson.
Allina Health
Allina Health
Beat the winter blues and get your class energized with quick and easy activities! Movement Activities, Classroom Activities, Classroom Organization, Classroom Management, Preschool Activities, Behavior Management
Beat the winter blues and get your class energized with quick and easy activities!
Allina Health
Allina Health
In honor of Lung Cancer Awareness month (November), now is a good time to use our “Tobacco and e-cigarettes” lesson to help youth gain an understanding of the harmful effects of tobacco on the body, recognize some of the poisonous chemicals found in cigarettes, and analyze advertisements for cigarettes, e-cigarettes and smokeless tobacco.  http://www.healthpoweredkids.org/lessons/tobacco-and-e-cigarettes/ Lung Cancer Awareness Month, Health Lessons, Quit Smoking, Promo Codes, Vape, Counseling
In honor of Lung Cancer Awareness month (November), now is a good time to use our “Tobacco and e-cigarettes” lesson to help youth gain an understanding of the harmful effects of tobacco on the body, recognize some of the poisonous chemicals found in cigarettes, and analyze advertisements for cigarettes, e-cigarettes and smokeless tobacco. http://www.healthpoweredkids.org/lessons/tobacco-and-e-cigarettes/
Allina Health
Allina Health
Help young people understand the importance of sleep for growing bodies and minds! http://www.healthpoweredkids.org/lessons/super-sleep/ Parenting Articles, Parenting Advice, Kids And Parenting, Family Health, Teaching Kids, Kids Learning, Prayer For My Children, Parental Guidance
Help young people understand the importance of sleep for growing bodies and minds! http://www.healthpoweredkids.org/lessons/super-sleep/
Allina Health
Allina Health
It's gardening season! Help youth learn what kind of plants produce their favorite fruits and vegetables through our lesson on gardening! http://www.healthpoweredkids.org/lessons/gardening-where-does-it-grow/ Seasonal Garden, Savor, Fruits And Vegetables, Produce, Youth, Growing
It's gardening season! Help youth learn what kind of plants produce their favorite fruits and vegetables through our lesson on gardening! http://www.healthpoweredkids.org/lessons/gardening-where-does-it-grow/
Allina Health
Allina Health
Gather your family members or friends and get walkin' this summer! Track your step progress with Health Powered Kids' tracking sheets and "virtual" maps! http://www.healthpoweredkids.org/lessons/pedometer-fitness-challenge/ Health Challenge, Workout Challenge, Pedometer Challenge, Challenge Ideas, Workout Plan, Health Wellness Fitness, Yoga Fitness, Walking Challenge, Health Activities
Gather your family members or friends and get walkin' this summer! Track your step progress with Health Powered Kids' tracking sheets and "virtual" maps! http://www.healthpoweredkids.org/lessons/pedometer-fitness-challenge/
Allina Health
Allina Health
Guided Imagery: Create the State You Want - This lesson helps young people understand the negative effects of tension and stress, and how you can use your imagination to help you relax. http://www.healthpoweredkids.org/lessons/guided-imagery-create-the-state-you-want/ Therapy Tools, Music Therapy, Therapy Ideas, Coping Skills, Life Skills, Social Work, Social Skills, Responsive Classroom, Classroom Behavior
Guided Imagery: Create the State You Want - This lesson helps young people understand the negative effects of tension and stress, and how you can use your imagination to help you relax. http://www.healthpoweredkids.org/lessons/guided-imagery-create-the-state-you-want/
Allina Health
Allina Health
This lesson helps young people define “screen time” and potential problems with spending too much time looking at electronic screens. They will analyze how much of their day they spend in front of electronic screens and think of healthy ways to limit their screen time. http://bit.ly/1qJGnOk Dear Future, Screen Time, Analyze, Screens, Spending, Potential
This lesson helps young people define “screen time” and potential problems with spending too much time looking at electronic screens. They will analyze how much of their day they spend in front of electronic screens and think of healthy ways to limit their screen time. http://bit.ly/1qJGnOk
Allina Health
Allina Health
Weather you're sun-bathing in a warm climate or staying local for spring break activities - keep these physical activity safety tips in mind. http://www.healthpoweredkids.org/lessons/staying-safe-during-physical-activity/ Spring Break Activity, Activity Ideas, Safety Tips, Hsn, Primary School
Weather you're sun-bathing in a warm climate or staying local for spring break activities - keep these physical activity safety tips in mind. http://www.healthpoweredkids.org/lessons/staying-safe-during-physical-activity/
Allina Health
Allina Health
Children don’t always take to new foods easily or right away. Picky Eating - Here are some tips that can help a child learn to like new foods. http://www.healthpoweredkids.org/lessons/picky-eating/ Toddler Meals, Kids Meals, Toddler Food, Baby Food Recipes, New Recipes, Favorite Recipes, Picky Kids, Picky Eating, Toddler Discipline
Children don’t always take to new foods easily or right away. Picky Eating - Here are some tips that can help a child learn to like new foods. http://www.healthpoweredkids.org/lessons/picky-eating/
Allina Health
Allina Health