Health Powered Kids

Health Powered Kids™ is a program that provides schools and families fun, easy-to-use information about health and wellness. And, it empowers children and teens…
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Many parents are helping their kids cope with pandemic-driven mental health challenges. When anxiety boils over, focused breathing exercises are a great way to ease their stress. Visit our Health Powered Kids website for more easy breathing exercises and healthy family activities. Parents, Lunges, Mindfulness, Mental Health, Stress Management, Stress Reduction, Stress Busters, Mind Relaxation, Breathing Exercises
Mindful breathing exercises for kids
Many parents are helping their kids cope with pandemic-driven mental health challenges. When anxiety boils over, focused breathing exercises are a great way to ease their stress. Visit our Health Powered Kids website for more easy breathing exercises and healthy family activities.
Health, Healthy Fats, Healthy Choices, Health And Wellness, Fat, Body Grow, Fun, Lesson
All Fats Are Not Created Equal!
Exercises, Brain Health, Aerobic Activity, Wellness, Physical Activities, Exercise
Exercise and Your Brain
Meditation, Power Of Meditation, Empowerment, Relaxing Activities, Positivity, Young People
The Power of Meditation
Stress Less, Explainer Videos
What We Can Do to Stress Less
Gratitude, Helping People, Dealing With Stress, Development
Gratitude: Overlooked Blessings
Kids, Fashion, Hipster, Three Year Olds, Olds, Take That
Noticing Walk and Reflection
Learning, People, Mindfulness Practice, Yoga Practice
Learning Mindfulness through Movement
Meals, Family Mealtime, Family Meals, Meal Time, Parenting
Let’s Talk! Maximizing the Benefits of Family Mealtime
Helping Kids, Mental Wellness, School Success, Physical Health
Gratefuls and Grumbles: Helping Kids Develop an Attitude of Gratitude
Staying Safe Online, Prevention, Understanding
Online and On Guard: Is It Cyberbullying?
Symptoms, Concussions, Brain Injury
The Concussion Conundrum
Help kids understand how breakfast provides the energy and nutrients to fuel their bodies and brains! Breakfast, Importance Of Breakfast, Nutrient, Healthy, Good Food, Help Kids
Hungry for Breakfast
Help kids understand how breakfast provides the energy and nutrients to fuel their bodies and brains!
Hacky Sack Challenge – Keep it up and moving, hands free! http://www.healthpoweredkids.org/power-chargers/hacky-sack-challenge/ Activities For Kids, Sack, Kids Health, Chargers, Girl Scout Meeting Ideas, Things That Bounce, Exercise Activities, Activities
Hacky Sack Challenge
Hacky Sack Challenge – Keep it up and moving, hands free! http://www.healthpoweredkids.org/power-chargers/hacky-sack-challenge/
Did you know? Common household items such as a deck a cards or tennis ball can help you and your kids easily recognize the appropriate size of certain foods? Get your portions under control with tips from Health Powered Kids "Portion Distortion" lesson. Nutrition, Motivation, Health Class, Portion Distortion, Class Snacks, Healthy Options, 21 Day Meal Plan, Life Skills Class
Portion Distortion
Did you know? Common household items such as a deck a cards or tennis ball can help you and your kids easily recognize the appropriate size of certain foods? Get your portions under control with tips from Health Powered Kids "Portion Distortion" lesson.