Back On Pointe: HIIT WORKOUT
Lauren Conrad's 30-day ab challenge
The best ab exercises for toning and slimming- and to get rid of that muffin top!
Level one exercise plan, snag a PDF download of this routine on my blog.
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! Plank etc.
An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!
Hello flat stomach
21 Day At-Home Bootcamp Workout Plan