You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
This Skinny Beef and Broccoli Stir-Fry makes the perfect easy weeknight dish full of authentic flavors. Best of all, it's so easy to make with authentic flavors and way better than your favorite Chinese takeout restaurant. Great for Sunday meal prep and leftovers can be used for work lunch bowls or school lunchboxes!
No-Bake Workout Bars Recipe made with whole food ingredients! #nobake #workoutbars #proteinbars
Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.
A woman who is at rest with herself has nothing to prove to others. She embraces, her strengths & cheers others on with a pure heart. Her light shines brightly, her words are seasoned with kindness & grace. She is peaceful & edifies others as she is secure in her Heavenly Fathers love.
No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer.