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Healthy Living


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Healthy Living

Healthy Living

  • 46 Pins

Baking soda + Lavendar = Clean mattress & a great night's sleep! again from the ONE good Thing Blog LOVE her!

How To Clean and Freshen Your Mattress | One Good Thing by Jillee

onegoodthingbyjillee.com

Day 24: Booty Sculpting Leg Workout | #LGKickStartFit Health & Fitness Challenge by LaurenGleisberg.com

Upper Body Kettlebell Workout | #LGLoveYourselfFit Challenge by LaurenGleisberg.com

Kettlebell Workout (#LGLoveYourselfFit "VULNERABILITY") - 3/9 | Lauren Gleisberg | Happiness, Health, & Fitness

laurengleisberg.com

Full Biceps Workout Routine - good list of exercises, but pics are totally random and don't match exercise listed

Full Biceps Workout Routine - Get Sexy & Toned Arms -

fitgirlsdiary.com

This Morning Time-Saver Will Help You Make Smoothies Even Faster (smoothie ideas)

This Morning Time-Saver Will Help You Make Smoothies Even Faster

fitsugar.com

Lauren Conrad's 7 Days to Skinny Jeans 2015 Schedule {this is amazing to have on hand when you want to slim down!}

Shape Up: My 7 Days to Skinny Jeans 2015 Schedule

laurenconrad.com

Try some of these yummy and healthy snacks for a better bod!

Funny Note to Self Motivational 2014 New by hairbrainedschemes

For my girls that wake up with some major bags,, coffee grounds!

Bye bye puffy eyes, hello fresh face

fitnessawayoflife.com

Lauren Conrad's 5 tips to improve your posture... I'll add tip #6: wear a good bra! -Linda the Bra Lady

Fit Tip: Improve Your Posture in a Snap!

laurenconrad.com

Tips to save money

41 Eco-Friendly Tips to Save Cash

greatist.com

Work out songs. Can never have enough

Black. White. Gold

5 min! Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

fitsugar.com

7 Types of Squats You Should Be Doing | Women's Health Magazine

7 Squat Variations You NEED to Try

womenshealthmag.com

"How to Foam-Roll like a pro!" I love to foam roll... it is pretty much my favorite post-workout ritual. It's like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foam roll: my IT bands... it hurts SO MUCH the first few days you do it, but man do your muscles start feeling more loose afterwards!!

How to Foam Roll Like a Pro

greatist.com

Butt and Legs workout!

Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).

MyBestBadi: Daily Motivation #Fitspo

mybestbadi.blogspot.com

Lololol this is too funny!

Source: Instagram user shanirhoda | POPSUGAR Fitness

fitsugar.com

31 day challenge - will be starting this once I'm done with my current squat challenge plan!

Brazilian Butt Lift 5-Minute Workout

fitnessmagazine.com

2014 Christmas gift - Nike Free 5.0 Womens send off your favorite people. Cheap Nike Shoes only $29.99.

Studying the characteristics of a Proverbs 31 woman... one of my favorite chapters in the bible ♥

Butt Workout

Bikini Body Program: Brazilian Butt Workout Part 2

superskinnyme.com