After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! (This is pretty much the bedtime snack list that we maintain for our kids!
How to get rid of underarm stains in shirts and prevent them Crush 8 – 10 Aspirin pills in a small bowl. Add just enough water to make a paste. Work the paste into the stain. Let it sit on the stain overnight Wash as you normally do.
Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link
12 Proven Foods Essential For Every Type 2 Diabetes Diet
The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control?
Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar.